2007 Training Summary
January 4th, 2008Saw a thread on the wattage forum with everyone sharing their annual totals, so I worked mine out too…
Min CTL: 40 (after a week overseas, and being rather busy for the week before that)
Max CTL: 85 (just the other day, and increasing 
)
Total TSS: 25,954
Total Kj: 266,504
Total Time: 430 hrs
Ave IF: 0.774
Very nice to see my CTL high for the year coming right at the end. I’m putting in a lot of training at the moment to try and lift it to ~100TSS before Sani2C at the end of Feb. I know work is likely to get in the way at some point before then, so I’ll need to take it up to 110TSS if I can, to give me some room to lose CTL to the interruptions. Last time I was up at those levels was before the 2004 Cape Epic, and if I can race Sani2C the way I raced that Epic I’ll be very happy.